Weekly Reset the State Your Mood Way: How to Get Your Mind and Space Right

Let’s be real: life be life-ing. Between work, family, and that never-ending to-do list, it’s easy to feel like you’re playing catch-up every week. But here at State Your Mood, we believe in starting the week off right — not by doing the most, but by resetting and finding your vibe. So if you’re ready to get your mind and space together, this weekly reset is for you.

1. Set the Mood with Your Favorite Candle

A good reset starts with setting the vibe. Light up your favorite State Your Mood candle — something soothing and refreshing, like Homebody or Butterfly Ballet — to instantly shift the energy in your space. Let the calming scents fill the room, helping you unwind as you start the process. There’s something about a flickering flame and nostalgic scent that just makes everything feel a little lighter.

2. Declutter, but Don’t Stress It

A reset doesn’t mean deep cleaning your whole house (unless that’s your thing, of course!). We’re talking about a quick tidy-up — put things back where they belong, clear off those counters, and make your bed. You’d be surprised how much a little decluttering can make your space (and mind) feel lighter. It’s about creating a space where you can breathe easy.

3. Brain Dump to Clear Your Mind

Grab a notebook and do a brain dump. Write down everything that’s on your mind — from tasks to ideas to random thoughts. This helps you clear out the mental clutter and figure out what you actually need to focus on for the week. Plus, it’s satisfying to see everything out of your head and onto paper.

4. Set Your Intentions for the Week

After that brain dump, it’s time to set some intentions. What’s something you want to accomplish this week? Maybe it’s work-related, or maybe it’s something more personal, like spending quality time with family or focusing on self-care. Choose a few key things that will help you feel fulfilled and focused for the week ahead.

5. Pamper Yourself — You Deserve It!

You didn’t think we’d let you reset without a little pampering, did you? After you’ve tidied up and set your intentions, it’s time for some you time. Run a bath, use your favorite body scrub (might we suggest Berry Funkadelic Body Party Scrub?), and relax. This is your moment to recharge, so indulge a little!

6. Organize Your Week (But Keep It Chill)

Now that you’ve got your space in order and your mind is clear, take a few minutes to plan out your week. But keep it simple! A weekly planner or even just a sticky note with your top three priorities can do the trick. We’re not trying to overwhelm ourselves — just enough structure to keep things moving.

7. Turn on the Tunes

Music has a way of shifting your mood instantly, so throw on your favorite playlist (we know you’ve got some 90s R&B in the rotation). Dance around, sing out loud, or just let the beats carry you through your reset. It’s the perfect way to close out the process and step into your week with good vibes only.

At State Your Mood, we’re all about finding balance and creating space for joy, even when life gets chaotic. A weekly reset doesn’t have to be complicated — it’s about taking small, intentional steps to start your week with clarity and peace. So light that candle, set your intentions, and reset your world, the State Your Mood way.